Help keep your Houston Employees healthy during the holiday season
Let’s face it unless your employees work from home; they spend most of their day in the office. So, what happens in the office really does have an impact on your Houston employees. Maintaining a healthy lifestyle is a continuous work in progress, especially during the holidays in Houston. This time of year, many of us have to work a little harder.
At FRESHBREW, we can work with you to provide your Houston employees with healthy foods, beverages and snacks to show that you value them and their “healthy” needs during the busiest eating season – the holidays!
Our micro-markets have healthy food choices for those who need to stay on-site during a busy workday and our vending services offer healthy snacks and beverages for employees throughout the workday – your employees will appreciate it, and you will feel good knowing you are able to provide healthy foods and snacks to them throughout the day.
In addition, here are some tips to help your employees during the holiday snacking season when it comes to picking a healthy snack or beverage while on the job:
- Whole-Grain Goodies:
Whole grains are a good source of fiber that will keep you fuller, longer. Try something crunchy, like whole-grain pretzels, crackers or a dry cereal.
- Healthy Fats:
Just like higher-fiber foods, snacks with healthy fats take longer to digest so they keep you satisfied. Dry roasted nuts like almonds, walnuts, and cashews are the way to go.
- Granola Bars:
Our vending machine have some type of granola bar as the “healthy” go-to. Pick ones without chocolate or candy pieces to keep the sugar and calories on the lower end, like Nature Valley or Kind Bars.
- Smart Sipping:
When looking to sip smart, think calorie-free choices and go for water or seltzer over sugary sodas, energy drinks and iced teas or lemonades. Diet beverages are also an option but remember they do contain artificial sweeteners.
Also, choosing low-fat foods when possible, checking food labels for fat and sugar content, and drinking water or calorie-free beverages can help your Houston employees maintain their pledge to stay healthy during the holidays, and your pledge to provide them healthy alternative during the holidays.
Let us help you with a custom vending solution that allows your employees to grab healthy and delicious snacks and beverages during their busy day. From beginning to the end, design to installation, our custom-tailored vending solutions will provide the perfect place for your Houston employees to get healthy and delicious snacks, on-site, anytime.
For more information about our custom vending services in Houston and surrounding areas, contact FRESHBREW at 281-847-2222 or fill out a contact form HERE. We look forward to hearing from you.